I've been doing my "Healthy Eating Habits" for about three weeks now. The first two, I was tremendously excited and happy that it bore fruit. But the third week's outcome literally brought me to tears. It was the week that I got really close to salads and staying as far away from rice as much as I could. Nonetheless, the scales don't lie.
Seeing the figure today broke my heart. For all I was positive this morning that I have done really well with my food intake, I bummed. Yeah, not too big a crash but it affected me quite a bit. I had a target, I had a plan and this little slip pushes me back by a week.
I felt foolish when I cried seeing the nutritionist today but I want them to know how important this is to me. I had an aim and by GOD, this time, I will see through it. No, I'm not giving up. I am determined. I will get back on the saddle each and everytime I slip off. Insyaallah, GOD will give me the strength to persevere until the aim is fulfilled ultimately. This is the one thing I will do for myself by THIS year.
Mark my words, a new me will emerge from the cocoon.