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...And The Diet Goes On

The second week of my newly reformed eating habits a.k.a diet. Yes, I'm still at it. I want to keep this up for as long as I can. There were times when I just want to fall off the sadle, but I stood my ground.

I'm trying to stick to the rice-once-a-day regime for now. I substitute rice with wholemeal breads and occassionally vermicelli. And also apples! I feel like an apple advocate since starting this project. Eating more proteins but am working on increasing the vege intake. Water is still a little challenging. I haven't reached the 2-litre mark yet but I'm getting there. It always seems easier to drink more water at night after work then it is while at work. We'll have to remedy that. This weekend I will look for a new water bottle. One that can fit at least a litre each time so that I can fill it up while at work. Hehe! Exercise... let's talk about that later. :P

Dieting is not too easy with the various temptation. Like today, I'm going for a cocktail party at a hotel. Fuuhh... I hope I can resist. I felt really proud of myself last Friday night when I saw my brother and his wife. They were having supper and I totally resisted the Nasi Lemak and Satay. All I had was a hot lemon drink. *grins*

Then the weekend in Hippo happened. I stood my ground though on the rice-once-a-day thing. So it's not too awful (I hope). Funny thing that happened to me that weekend; I got my very FIRST ever speeding ticket. Damn! 15th May 2010 - a date which will live in infamy. *Drama much*

Anyways, here's to healthier eating habits and lifestyle!


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